Equipment is busy
Choose an Alternative that preserves the purpose of the Exercise.
Fitness at your own pace
Know what to do, even when the gym has other plans.
Ambl gives you a clear place to start, helps you adapt when time or equipment changes, and keeps a useful record of what you actually did. Guided or manual. Always your call.
See Ambl in action
Coming to iPhone. Made for the gym floor.
- Guide My Workouts
- Log My Own Workouts
- Change what you need
A clear place to startYour Next Workout
Change what you needKeep the purpose
Fitness at your own pace
When the day changes, your workout can change with it.
Equipment is taken. Time gets shorter. Plans change. Ambl helps you make the next useful choice without asking you to start over.
Time is shorter
Skip a set or finish early. Ambl records what you actually did.
Today feels different
Reorder Exercises or add work. The workout stays yours.
Two ways to train
Let Ambl guide the workout, or create it yourself.
Your setting can change. Your history stays with you.
Guide My Workouts
Ambl prepares a practical next workout from your preferences and relevant workout history.
Log My Own Workouts
Choose Exercises, save combinations you want to reuse, and record the work your way.
On the gym floorThe next useful choice stays clear.
A useful recordReady when it helps
Useful history, without the noise
Finish with a clear record of what happened.
Ambl keeps a useful record of what you completed, so Previous Performance is ready when it helps next time.
You do not owe an app a perfect workout.
Shorten it, change it, or stop where you are. Ambl keeps the record factual and leaves the decisions with you.
No streaksNo guiltNo pressure to be perfect
Choose what fits
Start free, then keep Ambl your way.
Try every workout feature for 14 days. After that, choose the smaller monthly cost or pay once for lifetime access.
Monthly
$4.99USD / month
14 days free
Full access, with the flexibility to cancel anytime through Apple.
Lifetime
$49.99USD once
Pay once. No subscription.
Full access for the life of Ambl, with no recurring payment.
Prices shown in USD. Apple shows your local price before you purchase.
A few useful answers
Questions about Ambl
How does paid access work?
Try all of Ambl free for 14 days. Then continue for USD 4.99 per month, cancel anytime through Apple, or choose lifetime access for USD 49.99. Lifetime is a one-time purchase, not a subscription.
Can I switch from monthly to lifetime?
Yes. Ambl takes you to Apple to turn off monthly renewal and checks that it is off before offering the lifetime purchase, so the two options do not keep billing together.
Will Ambl build my workout?
Yes. Choose Guide My Workouts and Ambl prepares Your Next Workout from your preferences and relevant workout history.
Can I choose everything myself?
Yes. Choose Log My Own Workouts to select Exercises, save combinations, and record the workout your way.
What if things change after I start?
Reorder Exercises, choose an Alternative, add or skip work, or finish early. Ambl records what actually happened and leaves you in control.
Fitness at your own pace
Make the next workout easier to start.
Ambl is getting ready for iPhone.